tag:blogger.com,1999:blog-8108277809937554792.post3773144584166155311..comments2023-06-30T10:17:31.454-05:00Comments on SteveCo: Health updateSteven Pritchardhttp://www.blogger.com/profile/00716303018104544735noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-8108277809937554792.post-72082673222828581392013-01-22T15:42:03.446-06:002013-01-22T15:42:03.446-06:00Good for you, Steve. On the same plan. Same result...Good for you, Steve. On the same plan. Same results. Do what works.Unknownhttps://www.blogger.com/profile/02999434124554612529noreply@blogger.comtag:blogger.com,1999:blog-8108277809937554792.post-6044212554558696952012-12-12T20:59:46.804-06:002012-12-12T20:59:46.804-06:00Really great job man. A healthy lifestyle is a com...Really great job man. A healthy lifestyle is a commitment but definitely worth it.<br /><br />Great to see folks bucking the IT stereotype. ;)Katerberghttps://www.blogger.com/profile/11499871032456396981noreply@blogger.comtag:blogger.com,1999:blog-8108277809937554792.post-55612097968873929012012-10-31T17:38:44.011-05:002012-10-31T17:38:44.011-05:00WOW! You look great. What an amazing effort you...WOW! You look great. What an amazing effort you've made. Almonds are my choice of treats too. Low carb and high fiber. Keeps you regular and takes the edge off hunger with little impact on blood sugar levels.Wolgamothttps://www.blogger.com/profile/08376281426635685617noreply@blogger.comtag:blogger.com,1999:blog-8108277809937554792.post-35777124427681827752012-10-30T21:08:11.451-05:002012-10-30T21:08:11.451-05:00Very awesome my friend. I've been on a similar...Very awesome my friend. I've been on a similar journey - I've lost from 320lbs to 160lbs over the past 2.5 years, I'm running my second half-marathon on Saturday and plan for my first full marathon this upcoming February. I love to hear of others with similar journeys who have the perseverance to push through and achieve awesome results.Jayson Rowehttps://www.blogger.com/profile/09313060265629215654noreply@blogger.comtag:blogger.com,1999:blog-8108277809937554792.post-72522991788613713782012-10-29T13:52:54.220-05:002012-10-29T13:52:54.220-05:00Cool post.
I like the point about denial.
I als...Cool post. <br /><br />I like the point about denial.<br /><br />I also agree about your methodology. I want to loose some weight too, last year I was slightly overweight and just by a food and weight log I managed to loose quite a bit.<br />The big change came this year when a change of jobs allowed me to commute by bike. At the same time I discovered strava.com, which is brilliant to gameify your commute and sports a bit. <br />I also use the noom app, which is a mix of food, weight and sports log, not brilliant but it works.<br /><br />I really should blog about it too :-)Christof Damianhttps://www.blogger.com/profile/01602827735606341943noreply@blogger.comtag:blogger.com,1999:blog-8108277809937554792.post-21588846151511504392012-10-28T16:42:10.369-05:002012-10-28T16:42:10.369-05:00Great post and dead on...welcome to the true belie...Great post and dead on...welcome to the true believers lifestyle...not really a diet at all. :)Anonymoushttps://www.blogger.com/profile/12367244908261666572noreply@blogger.comtag:blogger.com,1999:blog-8108277809937554792.post-48470871358195857222012-10-28T16:41:53.675-05:002012-10-28T16:41:53.675-05:00Great post and dead on...welcome to the true belie...Great post and dead on...welcome to the true believers lifestyle...not really a diet at all. :)Anonymoushttps://www.blogger.com/profile/12367244908261666572noreply@blogger.comtag:blogger.com,1999:blog-8108277809937554792.post-3919717033163442962012-10-27T23:16:45.467-05:002012-10-27T23:16:45.467-05:00Great post, Steven! I enjoy reading about your suc...Great post, Steven! I enjoy reading about your success....inspires me to get off the couch!Sarah Hillhttps://www.blogger.com/profile/15716561112816773390noreply@blogger.comtag:blogger.com,1999:blog-8108277809937554792.post-47760037332332675102012-10-27T23:16:29.301-05:002012-10-27T23:16:29.301-05:00Great post, Steven! I enjoy reading about your suc...Great post, Steven! I enjoy reading about your success....inspires me to get off the couch!Sarah Hillhttps://www.blogger.com/profile/15716561112816773390noreply@blogger.com